Helping you take the first step toward healing and reclaiming your life after trauma.
Expert PTSD Therapy in Morristown, NJ
Are you feeling stuck or scared after something traumatic happened? Dr. Catherine Bianchi, a licensed therapist in Morristown, NJ, can help. She works with people who are dealing with PTSD (Post-Traumatic Stress Disorder), and helps them feel safe, calm, and grounded again.me.
What Is PTSD?
Post-Traumatic Stress Disorder (PTSD) is a mental health problem that can happen after a frightening or upsetting event. It might come from things like being in an accident, going through abuse, or seeing something horrifying . PTSD can make everyday life feel difficult.
PTSD can significantly affect your emotional and mental health, disrupting your relationships, career, and overall sense of well-being. This condition may leave you feeling isolated or overwhelmed by your experiences, but you don’t have to face it alone.
What Is PTSD?
Post-Traumatic Stress Disorder (PTSD) is a mental health problem that can happen after a frightening or upsetting event. It might come from things like being in an accident, going through abuse, or seeing something horrifying . PTSD can make everyday life feel difficult.
PTSD can significantly affect your emotional and mental health, disrupting your relationships, career, and overall sense of well-being. This condition may leave you feeling isolated or overwhelmed by your experiences, but you don’t have to face it alone.
How I Can Help You
I am committed to tailoring therapy to meet your unique needs, combining professional expertise with compassionate care. As part of the Morristown community, I understand both the importance of trusted support and the value of healing close to home.
I also help with other things like anxiety, depression, chronic pain and illness, trauma and PTSD, and adoption or assisted fertility problems. If you’re part of the LGBTQI+ community, I’m here for you too!
Recognizing Common Signs of Post-Traumatic Stress Disorder (PTSD)
PTSD can affect individuals in deeply personal ways, and no two experiences are exactly the same. However, there are some common signs that may point to the presence of this condition:
- Experiencing distressing memories, flashbacks, or nightmares related to a traumatic event
- Avoiding people, places, or situations that bring back painful reminders
- Feeling persistently sad, irritable, or disconnected from yourself
- Being easily startled, feeling constantly on edge, or having difficulty sleeping
These symptoms can create significant challenges in your daily life, including at work, school, and within relationships. It’s important to remember that if you or someone you care about is experiencing these difficulties, help is available. With the right support, healing is possible, and a better future can be within reach.
What to Expect in Therapy
Dr. Bianchi is committed to creating a space where you feel safe, understood, and supported. Here’s an overview of what you can expect during the therapeutic process:
- Your First Meeting: This is a time to share what’s been going on and talk about the challenges you’d like to address. It’s also an opportunity for you to ask any questions and get a feel for how therapy works.
- Creating Your Therapy Plan: Together, you and Dr. Bianchi will develop a personalized plan that focuses on your goals and give s you the tools to feel better.
- Weekly Sessions : During this time, you’ll have the chance to talk through your experiences, resolve the difficulties that have brought you to therapy, and work through troubling memories in a supportive environment.
- Regular Check-Ins: As you grow and make progress, your therapy plan can evolve to reflect your needs and goals.
Throughout this process, everything you share will remain confidential and handled with the utmost care and respect. Dr. Bianchi’s priority is ensuring you feel heard and supported every step of the way
Meet Dr. Bianchi: Dedicated to Supporting PTSD Recovery
With years of experience in guiding individuals through their journeys with PTSD, Dr. Bianchi has been a trusted resource for both teens and adults in Morristown and surrounding communities. She offers:
- Expertise in Trauma Care: Dr. Bianchi specializes in helping individuals heal and move forward after experiencing trauma, drawing from extensive knowledge and experience.
- Kind and Understanding Approach: Her practice is grounded in empathy and a genuine commitment to understanding your unique challenges and needs.
- Welcoming Office in Morristown: For those who seek in-person sessions, Dr. Bianchi provides a warm and inviting space where you are encouraged to feel at ease.
- Convenient Online Therapy: If you prefer the comfort and privacy of your own home, Dr. Bianchi offers online therapy sessions designed to fit your schedule and meet your needs
- Dr. Bianchi is devoted to providing compassionate and professional care, ensuring that your path to healing is supported every step of the way.
Frequently Asked Questions about PTSD and My Practice
Seeking support can bring up a lot of questions, and that’s completely okay. Dr. Bianchi is here to help you navigate this process with care and understanding.
How do I know if I have PTSD?
How long does therapy take?
Everyone’s journey is unique, so the length of therapy can vary. That said, many people begin noticing positive changes within a few months of regular sessions.
Can I use insurance?
Yes, in many cases. Dr. Bianchi is in-network with the World Trade Center Project, Atlantic Health Systems, and Medicare. She will provide you with the paperwork you need to submit to other companies on your own behalf. You’re welcome to call or email our office, and we’ll be happy to walk you through your insurance options to simplify the process .
Can I do therapy from home?
Absolutely. If you feel more comfortable meeting online, Dr. Bianchi offers virtual therapy sessions tailored to provide the same level of care and connection as in-person visits.
How do I get started?
Taking the first step is simple—and we’re here to support you. You can call, email, or fill out our contact form, and we’ll help you schedule your first meeting at a time that works for you.
Each step of the way, you can rely on our commitment to providing thoughtful and professional care that honors your needs.
Take the First Step Toward Healing
You don’t have to go through this alone. PTSD is something you can treat, and help is here for you. Talk to Dr. Catherine Bianchi in Morristown, NJ, and start feeling like yourself again.