Social media has become a huge part of young people’s lives, and for many parents, the digital landscape can feel overwhelming. As a clinical psychologist working with adoptive and foster families, I recently presented to Concerned Persons for Adoption on this very...
“Safe but Not Scared" is a 45-minute presentation and discussion session designed to empower adoptive and foster parents in navigating the complex world of social media with their children and teens. This session will explore the unique developmental and parenting...
As winter approaches, some individuals may find themselves struggling with Seasonal Affective Disorder (SAD), a type of depression that occurs at a specific time of the year, usually in the winter. If you’re feeling down during the colder months, you’re not alone, and...
Every September, the United States observes Suicide Prevention Month, a time dedicated to raising awareness about suicide, promoting mental health, and providing crucial support to those who may be struggling. During this month, communities, organizations, and...
August 2nd is National Coloring Book Day. The therapeutic benefits of adult coloring have gained significant attention in recent years, with many people turning to this simple and creative activity to alleviate stress, improve mental health, and enhance overall...
As a dedicated child psychologist, I’m keenly aware of the unique challenges faced by LGBTQIA+ youth in today’s society. From understanding their identities to dealing with societal pressures, the journey can often be overwhelming. Adolescence is a time of significant...
Dr. Bianchi will be speaking at Depression and Bipolar Support Alliance Morristown Area on Wednesday, November 11th, at 7:30 p.m. Her talk will be about “Trauma and Your Mood.” The discussion will focus on learning how the consequences of traumatic events can have...
Over 117,000 children and youth across the country are in foster care waiting for a forever family. For teenagers at risk of aging out of foster care, it is just as important to secure a permanent sense of belonging. This year, during National Adoption Month, the...
Author’s note: This blog is part 1 of 3 from the information on Clinical Concerns in Adoption that I presented to the Morris County Psychological Association on Wednesday, October 13, 2021. You can read more about the event here. The best outcome for adoptive families...
Dr. Bianchi will be speaking at Depression and Bipolar Support Alliance Morristown Area on Wednesday, July 28th, 2021. Her talk will be about “Psychodynamic Treatment for Anxiety and Depression.” Her talk will be about how psychodynamic therapy is uniquely suited to...
