Operation Babylift

Operation Babylift: The 50-Year Journey – A Special Edition of 20/20 premieres May 8th at 8:30 p.m. ET on ABC News Live. @abcnewslive Set a reminder not tomiss! ABC News Live is available to stream for free online at ABCNews.com/Live, on Disney+, Hulu, and other...

Influenced: Helping Parents Guide Kids Online In The Digital Age

Social media has become a huge part of young people’s lives, and for many parents, the digital landscape can feel overwhelming. As a clinical psychologist working with adoptive and foster families, I recently presented to Concerned Persons for Adoption on this very...

Safe Buy Not Scared: Digital Parenting Decoded

“Safe but Not Scared” is a 45-minute presentation and discussion session designed to empower adoptive and foster parents in navigating the complex world of social media with their children and teens. This session will explore the unique developmental and...

Understanding Seasonal Affective Disorder: How Light Therapy Can Help

As winter approaches, some individuals may find themselves struggling with Seasonal Affective Disorder (SAD), a type of depression that occurs at a specific time of the year, usually in the winter. If you’re feeling down during the colder months, you’re not alone, and...

September is Suicide Prevention Month

Every September, the United States observes Suicide Prevention Month, a time dedicated to raising awareness about suicide, promoting mental health, and providing crucial support to those who may be struggling. During this month, communities, organizations, and...